Episode 477, original air date September 28th, 2023. Listen now on Spotify, Apple Podcasts, Stitcher, or your favorite podcast app.
If you’re not thrilled about meal prep these days, Brigitte Gemme is your fairy godmother. When you know what she calls “the grammar of soup,” you can make any soup — ‘same for stir-fries, bowls, salads, and roasted things. It’s blessed freedom in the kitchen. Brigitte says “Cooking is for revolutionaries” and when you do it this way, there’s time left to change the world (or take a nap).
More about our guest:
Brigitte empowers others to take charge of their health and enjoy a gentler lifestyle with healthy vegan cooking. She believes you only need 5 recipes to enjoy weeknight meals and some call her the priestess of batch cooking! She is the author of the zen-inspired book Flow in the Kitchen.
Where to find Brigitte:
Brigitte’s book: Flow in the Kitchen: Practices for Stress-Free Vegan Cooking.
Website: https://veganfamilykitchen.
Reconnect with Victoria Moran and Main Street Vegan at https://www.VictoriaMoran.com and https://www.mainstreetvegan.
on IG @VictoriaMoranAuthor and @
and join the Main Street Vegan Podcast Listeners’ Group on Facebook.
Complement — supplements made by vegans — Pamela Fergusson, RD, PhD, Matt Frazier the No-Meat Athlete, and Joel Kahn, MD — for vegans to enhance your already excellent diet. Check them out HERE, and put MAINSTREET in the discount box to save yourself some money.
