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Main Street Vegan is an Internet radio program airing live on Wednesdays at 3 pm U.S. Eastern Time on Unity Online Radio, www.unity.fm. Live listeners can call with questions and comments: 816-251-3555; or listen to the podcast at your leisure on
And now you can join the Main Street Vegan Podcast Listeners’ Private Facebook Group!
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This week’s program:
Carole Baral has been a yoga teacher in the Integral Yoga Tradition since 1976 when she began training in NYC. She is a co-author of The Healthy Vegetarian along with her teacher, Sri Swami Satchidananda and other colleagues. She was asked to revise it to be all vegan where it was just recently republished on Amazon. Carole has been a vegetarian for forty years and transitioned to vegan in 2010. She has been on the Board of Directors at The North American Vegetarian (now Vegan) Society for over 25 years.
New Book: The Yoga Way: Food for Body, Mind & Spirit
Website: pawlingpublicradio.org
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Kevin Jenkins, aka The Vegan Bourne, is a Protection Detail Specialist, host of The Cool Vegan Podcast, and is an ordained Seventh Day Adventist minister. He is also a Vegan Lifestyle Coach and Educator through Main Street Vegan Academy and also is a graduate of the T. Colin Campbell Plant Based Nutrition course.
Website: protection-hub.com
Twitter: @drkevinljenkins
Instagram: @drkevinljenkins
Facebook: drkevinj728
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Blast from the past! When I spoke for the Vegan Studies Department at the University of California, Santa Barbara this year, I was able to spend time with two of my favorite people, Carole Baral, our yogic guest on this program, and Paul K. Chappell, West Point graduate, Iraq war veteran, and peace leadership director of the Nuclear Age Peace Foundation. Hear my interview with him, about the single root of both war and animal oppression, at https://tinyurl.com/singlecause
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A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, and the NoMeat Athlete, Matt Frazier, Complement enables you to get your vitamin B12, vitamin D3, and the essential Omega 3 fatty acids (DHA & EPA) in an easy once-a-day spray. The good folks at Complement also have Complement Plus, a vegan vitamin capsule that includes all the nutrients in Complement spray, along with zinc, iodine, selenium, magnesium, and vitamin K2. Essential for blood clotting, healthy bones, and heart health, the only plant-food source of vitamin K2 is natto, an obscure, fermented soy food and one that is definitely an acquired taste (and smell). Click here for more info and $10 off use discount code MAINSTREETVEGAN+