MSV Podcast & Show Notes: November 27, Save The Planet + Up Your Creativity

You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Stitcher or  Apple Podcasts.

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Camille DeAngelis is the author of several novels for adults—each of them as full of impossible things as The Boy From Tomorrow—as well as a travel guide to Ireland and a book of nonfiction called Life Without Envy: Ego Management for Creative People. Her young adult novel Bones & All won an Alex Award from the American Library Association in 2016. She lives in Providence, Rhode Island.

Website: cometparty.com
Facebook: facebook.com/cometparty
Instagram: instagram.com/cometparty
Twitter: twitter.com/cometparty

*Mentioned in show – Vegan Jazz singer Risa Branch

Jane Velez-Mitchell is the founder and editor of JaneUnChained News, a non-profit, digital, news network reporting on animal rights, veganism, health and climate change. For six years she hosted her own show on HLN/CNN Headline News, where she ran a weekly segment on animal issues. Velez-Mitchell is the author of four books, including two New York Times bestsellers. She lives in Los Angeles with her four rescues: three dogs and a cat.

Website: janeUnchained.com
Facebook: facebook.com/JaneVelezMitchell
Twitter: twitter.com/JVM
Instagram: instagram.com/janeunchainednews


Blast from the past! ~ Back in 2017 I interviewed Robert Grillo who spent 20 years in the food industry and shares its workings firsthand in Farm to Fable: The Fictions of Our Animal-Consuming Culture; and also Bren McClain who wrote Farm To Fable, a novel about a mother cow who mentors a mother human. Have a nostalgic listen at: Farm to Fable + One Good Mama Bone


A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, and the NoMeat Athlete, Matt Frazier, Complement enables you to get your vitamin B12, vitamin D3, and the essential Omega 3 fatty acids (DHA & EPA) in a totally vegan form that you just spray into your mouth once a day and know that your already great diet now has the full complement of essential nutrients. Click here for more info and to order. Use the code MAINSTREETVEGAN for a 10% discount.

And now the good folks of Complement have a new product: Complement Plus. While everyone agrees that B12, vitamin D3, and the essential Omega 3 fatty acids are nutrients people eating plant-based diets (and a lot of other people besides) should not overlook, there are some other nutrients that it’s also easy to be short on, even with a well-chosen diet. To tackle this, Fergusson and Frazier joined forces with Joel Kahn, MD, and together developed Complement Plus, a supplement in tablet form that includes all the nutrients in Complement spray, along with zinc, iodine, selenium, and vitamin K2. Essential for blood clotting, healthy bones, and heart health, the only plant-food source of vitamin K2 is natto, an obscure, fermented soy food and one that is definitely an acquired taste (and smell). To get Complement Plus at a discount, simply go to www.alpineorganics.co (where you can order regular Complement, as well), but this time your discount code will be MAINSTREETVEGAN+.

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