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You can also listen and download the Main Street Vegan Podcast on Unity Online Radio or listen and subscribe on Apple Podcasts, IROAR, Spotify or Stitcher.
Website: nutritionfacts.org
Facebook: facebook.com/NutritionFacts.org
Instagram: instagram.com/nutrition_facts_org
Twitter: twitter.com/nutrition_facts
YouTube: youtube.com/NutritionFactsOrg
Lisa Williams is a world-renowned medium and clairvoyant with an amazing ability to communicate with those who have passed on to the other side and bring hope to her fans. Born in England, Lisa was seen worldwide through two seasons of her own hit show, Lisa Williams: Life Among the Dead, along with Voices from the Other Side and Lisa Williams Live. She has also appeared on many other TV shows, including Keeping Up With The Kardashians, Anderson Cooper, Oprah, The Ricki Lake Show and Jimmy Kimmel Live. Lisa offers workshops and courses through her school, the Lisa Williams School through which she delivers her classes with her own unique and very hands-on method of teaching.
Website: lisawilliamsschool.com
Facebook: facebook.com/lisawilliamsmedium
Instagram: instagram.com/lisawilliamsmedium
Twitter: twitter.com/lwmedium
Blast from the past! ~ If you’d like to hear more from Dr. Michael Greger, back in 2015 he was on the show discussing his book How Not to Die. Have a nostalgic listen at: Veganuary + Dr. Michael Greger & How Not to Die.
A shoutout to our sponsor, Complement. Developed by vegan dietitian Dr. Pamela Fergusson, and the NoMeat Athlete, Matt Frazier, Complement enables you to get your vitamin B12, vitamin D3, and the essential Omega 3 fatty acids (DHA & EPA) in a totally vegan form that you just spray into your mouth once a day and know that your already great diet now has the full complement of essential nutrients. Click here for more info and to order. Use the code MAINSTREETVEGAN for a 10% discount.
And now the good folks of Complement have a new product: Complement Plus. While everyone agrees that B12, vitamin D3, and the essential Omega 3 fatty acids are nutrients people eating plant-based diets (and a lot of other people besides) should not overlook, there are some other nutrients that it’s also easy to be short on, even with a well-chosen diet. To tackle this, Fergusson and Frazier joined forces with Joel Kahn, MD, and together developed Complement Plus, a supplement in tablet form that includes all the nutrients in Complement spray, along with zinc, iodine, selenium, and vitamin K2. Essential for blood clotting, healthy bones, and heart health, the only plant-food source of vitamin K2 is natto, an obscure, fermented soy food and one that is definitely an acquired taste (and smell). To get Complement Plus at a discount, simply go to www.alpineorganics.co (where you can order regular Complement, as well), but this time your discount code will be MAINSTREETVEGAN+.