Dr. Doug Graham, athletic coach & developer of the 80/10/10 raw food diet joins us, as well as Melissa Vanderhorst, founder of Vegan Kids Magazine.

♥   ♥   ♥   ♥   ♥

Dr. Douglas N. Graham has invested a lifetime in the health and fitness industry, helping thousands to recover their health, and coaching some of the world’s most elite athletes to peak performance. His book, The 80/10/10 Diet created an industry and opened the door for teachers of the low-fat vegan diet, and is celebrated every year at fruit festivals all over the world. Nutrition and Athletic Performance is used by athletes in almost every sport to guarantee that their nutrition supports their training goals. Having given more than 10,000 stage appearances, Dr. Graham is as enthusiastic as ever to share his education, experience, and inspiration with you.

BooksThe 80/10/10 Diet

Perpetual Health 365

Nutrition and Athletic Performance

Website: www.foodnsport.com

♥   ♥   ♥   ♥   ♥

Melissa Vanderhorst is the director of the popular children’s mag; Vegan Kids Magazine and she is very passionate about inspiring kids about the vegan message. Her most recent accomplishment was speaking at Parliament House in Canberra, Australia, for World Vegan Day.

Vegan Kids Magazine brings together inspiring vegans including vegan health professionals, activists, athletes, families, and others to educate, inspire and create community with kids ages 6-11. Out quarterly, each magazine is filled with fun facts, activities, yummy recipes, interesting articles and more. We want to inspire kids to be proud, happy, thriving vegans.

Website: www.vegankidsmagazine.com

Facebook: Vegankidsmagazine

Instagram: @Vegankidsmagazine

Youtube: vegankidsmagazine

♥   ♥   ♥   ♥   ♥

Blast from the past! Dr. Graham’s 80/10/10 Diet is raw, high-carb (from fruit and vegetables), and low-fat. Fellow athlete and raw-foodist, power lifter Pat Reeves, takes her raw cuisine differently and eats a high-fat, ketogenic diet. Hear from this strong grandmother and cancer survivor on this episode: http://www.unity.fm/search/unityfmcontent/Pat%20Reeves.

♥   ♥   ♥   ♥   ♥

Subscribe and get the latest news

Something went wrong. Please check your entries and try again.

Subscribe and get the latest news

Something went wrong. Please check your entries and try again.
Scroll to Top
Share
Tweet
Share