Episode 480, original air date November 16th, 2023. Listen now on Spotify, Apple Podcasts, Stitcher, or your favorite podcast app.
The Esselstyn dynasty is plant-based royalty and Rip has been exemplifying the lifestyle and carrying its message since he transformed the food choices, and health outcomes, of fellow firefighters in Austin ten years ago and wrote The Engine 2 Diet. He’s now involved with his Plantstrong food company, two huge in-person retreats annually, and a new passion: pickleball.
Where to find our guest:
Website: https://plantstrong.com
Food Company Website: https://plantstrongfoods.com
Instagram: https://www.instagram.com/ripesselstyn/
Reconnect with Victoria Moran and Main Street Vegan at https://www.VictoriaMoran.com and https://www.mainstreetvegan.
on IG @VictoriaMoranAuthor and @
and join the Main Street Vegan Podcast Listeners’ Group on Facebook.
Complement — supplements made by vegans — Pamela Fergusson, RD, PhD, Matt Frazier the No-Meat Athlete, and Joel Kahn, MD — for vegans to enhance your already excellent diet. Check them out HERE, and put MAINSTREET in the discount box to save yourself some money.
